If your goal is to feel lighter and healthier, this tasty banana-based drink is a simple and refreshing way to support your journey.
Bananas are a diet-friendly fruit, rich in potassium, which helps flush out toxins and maintain body balance. When combined with ingredients like spinach and flax seeds, they can help stimulate metabolism, supporting natural weight management.
This easy-to-make drink is not only affordable but also packed with nutrients. Regular consumption may help you feel less bloated and contribute to a slimmer waist over time.
Ingredients:
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1 ripe banana
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1 orange
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½ cup low-fat or fat-free yogurt
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1 tablespoon coconut oil
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¼ teaspoon ginger powder
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½ cup baby spinach
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2 tablespoons flax seeds
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2 tablespoons whey protein powder
Instructions:
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Add all ingredients to a blender.
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Blend until smooth, aiming for a thinner, drinkable consistency.
You can enjoy this drink as a meal replacement, especially for breakfast, or after physical activities like walking, running, cycling, or a gym session. It’s a nutritious way to refuel while supporting your metabolism.
Cheers to a healthier, energized start to your day!

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